Personal Services Sessions
Choose a Session
1-Hour 10 Session Package
These are 60-minute long, one-on-one sessions that focus on form, technique, and sport specific conditioning drills to give you the ultimate training experience. Individualized training sessions are designed for those that want the highest degree of personal attention.
Limit: 10 Sessions
Services: Personal Training 1-Hour
Providers:  Zachariah Hodge
Locations: CrossFit Kingsboro
$1,000.00
1-Hour 20 Session Package
These are 60-minute long, one-on-one sessions that focus on form, technique, and sport specific conditioning drills to give you the ultimate training experience. Individualized training sessions are designed for those that want the highest degree of personal attention.
Limit: 20 Sessions
Services: Personal Training 1-Hour
Providers:  Zachariah Hodge
Locations: CrossFit Kingsboro
$1,800.00
1-Hour Single Session
These are 60-minute long, one-on-one sessions that focus on form, technique, and sport specific conditioning drills to give you the ultimate training experience. Individualized training sessions are designed for those that want the highest degree of personal attention.
Limit: 1 Sessions
Services: Personal Training 1-Hour
Providers:  Zachariah Hodge
Locations: CrossFit Kingsboro
$110.00
3 (1 hour) session private training promo package
Develop skills in a 1-on-1 coaching environment, where programming is designed based on your individual wants and needs.
Limit: 3 Sessions
Services: Personal Training 1-Hour
Providers:  Zachariah Hodge
Locations: CrossFit Kingsboro
$129.00
60 minute Deep Tissue Massage
Deep tissue massage targets the inner layers of your muscles, tendons, and fascia (dense connective tissue). Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but there is far more pressure. This pressure can sometimes be painful. This form of massage is best suited for athletes, runners, and people with injuries. It can also work for people with chronic pain conditions such as fibromyalgia and lower back pain. Deep tissue massage facilitates healing by releasing contracted areas of muscle and tissue. It can help increase blood flow to the soft tissues and may help to reduce inflammation.
Limit: 1 Sessions
Services: Massage Therapy (60 mins)
Providers:  joel crichlow
Locations: CrossFit Kingsboro
$100.00
60 minute Shiatsu Massage
Shiatsu, is a Japanese form of physiotherapy. It uses techniques such as stretching, breathing and rotating for a more whole-body approach to restoring energy balance.
Limit: 1 Sessions
Services: Massage Therapy (60 mins)
Providers:  joel crichlow
Locations: CrossFit Kingsboro
$90.00
60 minute Swedish Massage
This technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.
Limit: 1 Sessions
Services: Massage Therapy (60 mins)
Providers:  joel crichlow
Locations: CrossFit Kingsboro
$80.00
90 minute Deep Tissue Massage
Deep tissue massage targets the inner layers of your muscles, tendons, and fascia (dense connective tissue). Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but there is far more pressure. This pressure can sometimes be painful. This form of massage is best suited for athletes, runners, and people with injuries. It can also work for people with chronic pain conditions such as fibromyalgia and lower back pain. Deep tissue massage facilitates healing by releasing contracted areas of muscle and tissue. It can help increase blood flow to the soft tissues and may help to reduce inflammation.
Limit: 1 Sessions
Services: Massage Therapy (90mins)
Providers:  joel crichlow
Locations: CrossFit Kingsboro
$140.00
90 minute Shiatsu Massage
Shiatsu, is a Japanese form of physiotherapy. It uses techniques such as stretching, breathing and rotating for a more whole-body approach to restoring energy balance.
Limit: 1 Sessions
Services: Massage Therapy (90mins)
Providers:  joel crichlow
Locations: CrossFit Kingsboro
$130.00
90 minute Swedish Massage
This technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. Swedish massage may loosen up tight muscles caused by daily activities such as sitting at the computer or exercising. It can be very helpful for people who hold a lot of tension in their lower back, shoulders, or neck.
Limit: 1 Sessions
Services: Massage Therapy (90mins)
Providers:  joel crichlow
Locations: CrossFit Kingsboro
$120.00
Half-Hour 10 Session Package
These are 30-minute long, one-on-one sessions that focus on form, technique, and sport specific conditioning drills to give you the ultimate training experience. Individualized training sessions are designed for those that want the highest degree of personal attention.
Limit: 10 Sessions
Services: Personal Training - half hour
Providers:  Zachariah Hodge
Locations: CrossFit Kingsboro
$500.00
Half-Hour Single Session
These are 30-minute long, one-on-one sessions that focus on form, technique, and sport specific conditioning drills to give you the ultimate training experience. Individualized training sessions are designed for those that want the highest degree of personal attention.
Limit: 1 Sessions
Services: Personal Training - half hour
Providers:  Zachariah Hodge
Locations: CrossFit Kingsboro
$55.00